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The Galligan Exercise Center

The Manhattan College Athletic Performance Department operates under a global scope, incorporating principles of strength, power, speed, recovery, and mental & physical discipline. Each student-athlete requires different needs in order to be successful and injury-free in reaching their highest potential in his/her sport. The scope of practice will also fall in line with the mission of Manhattan College as a Lasallian institution. Education, the foundation for St. John Baptist de La Salle, will be the daily focus for student-athletes, coaches, staff and administrators.  Increasing an understanding on why our methodologies are being implemented will be critical to optimize performance and serve the overall welfare of the student-athletes.